MEDICAL DISCLAIMER

Our aim is to ensure you achieve your health and wellbeing goals through our online at home health and fitness programme featuring bodyweight workouts, Pilates and mindfulness for a balanced lifestyle, as well as advice and help with nutrition.

Information we provide is not intended to be and must not be taken as medical advice.

So, as with any exercise regime you should consider consulting your doctor before you begin.

If you have any medical condition, or are taking medication prescribed or otherwise, or if you  are pregnant or have an underlying diagnosed condition which could be adversely impacted by taking strenuous exercise then you must first consult your doctor.

There is always an element of risk involved with any physical activity and you take part entirely at your own risk. If any exercise makes you fell unwell you should immediately stop and seek medical advice.

In no event shall the EREBUS LIFESTYLE LTD  be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the Service or the contents of the Service.  EREBUS LIFESTYLE LTD reserves the right to make additions, deletions, or modifications to the contents on the Service at any time without prior notice.