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Join date: Aug 13, 2020
Posts (93)

Feb 6, 2025 ∙ 3 min
Unbreakable Mindset - The Truth To Reaching Your Fitness Goals!
Achieving fitness goals can often feel overwhelming. We face setbacks, temptations, and moments of self-doubt. Yet, one of the most...
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Jan 17, 2025 ∙ 3 min
The Risks Of Hidden Sugars In Low Fat and High Protein Foods.
The world today is fast-paced and there is no doubt the pace will get quicker with the majority of people continuing to look for...
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Dec 17, 2024 ∙ 3 min
Maintaining Discipline Through December: The Key to a Smooth Transition in January is to JUST SHOW UP!
As December unfolds and the festive season is well and truly in full flow the atmosphere transforms, it's a magical time bringing lots...
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Ian Young
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