Strength Workout
Build & Maintain Muscle, increase your bodies fat burning potential.
Service Description
If you want to really improve your strength and muscular endurance you will love our 45 minute strength class. If you're looking to build that lean, athletic and strong physique, give yourself just 45 minutes per session to help sculpt your body in these motivating strength sessions. Each session uses a mixture of dumbbells and kettlebells to push your body to the limit and increase and improve your muscular development.


Upcoming Sessions
Cancellation Policy
Unlike other platforms there are no penalties for not attending a workout. However, attendance in each class is limited and in the event of workouts being busy be kind to your fellow Ian Young Online team members by cancelling your booking to free up a space. ​Make sure you’re logged into your account at ianyoungonline.com then visit https://www.ianyoungonline.com/account/my-bookings . All upcoming bookings will be visible under Manage Your Bookings. Select the arrow next to reschedule, this will make the booking details visible then select cancel. Confirm the cancellation.
Contact Details
+447714777200
ian@ianyoungonline.com